If you’ve ever felt soreness in your elbow, forearm, or shoulder after a match, your strings might be part of the problem.
Many recreational players focus on racquets, but strings can have an even bigger impact on comfort.
As we get older, arm-friendly strings become increasingly important.
Here are a few options worth considering.
Why String Choice Matters
Strings affect:
- Comfort
- Power
- Spin
- Control
- Arm health
Many players over 50 continue using stiff polyester strings long after they should.
If you’re not breaking strings regularly, there’s often no reason to use an extremely stiff setup.
1. Wilson NXT
Wilson NXT is one of the most popular multifilament strings available.
Benefits
- Extremely comfortable
- Excellent shock absorption
- Great for tennis elbow sufferers
- Easy power
If comfort is your number one priority, Wilson NXT deserves serious consideration.
2. Tecnifibre X-One Biphase
Many players consider this the gold standard of multifilament strings.
Why Players Love It
- Outstanding comfort
- Premium feel
- Excellent power
- Great touch at the net
Doubles players often love the responsiveness of this string.
3. Head Velocity MLT
If you’re looking for value, Head Velocity MLT is hard to beat.
Benefits
- Comfortable
- Affordable
- Durable for a multifilament
- Excellent all-around performance
Many club players consider it one of the best bargains in tennis.
What I Recommend for Players Over 50
If you’re experiencing any arm discomfort:
- Avoid full polyester setups
- Lower your string tension slightly
- Consider multifilament strings
- Restring more often
Your elbow will thank you.
Final Thoughts
Many players spend hundreds on a new racquet when a better string setup could solve the problem.
Before replacing your racquet, consider your strings.
The right string can make tennis more enjoyable and help keep you on the court longer.
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