Welcome to Weekend Tennis Co. 🎾
If you love tennis but don’t always have time to train like a pro, you’re in the right place.
Welcome to Weekend Tennis Co. — a place created for beginner and recreational players who want to improve their game in a simple, realistic way.
What You’ll Find Here
🎾 Gear Advice
Helpful recommendations without the hype or confusion. Check out our beginner gear guide for racket recommendations.
🎾 Simple Drills
Practice ideas you can do alone, with a partner, or during short court sessions.
Best Tennis Shoes for Players Over 50 in 2026
As we get older, one piece of tennis equipment becomes more important than ever: our shoes. A great racquet can…
Read More →
The Best Sunglasses for Tennis Players
One of the most overlooked pieces of tennis equipment isn’t a racquet or a shoe. It’s sunglasses. Good tennis sunglasses…
Read More →
Best Tennis Strings for Comfort and Tennis Elbow
If you’ve ever felt soreness in your elbow, forearm, or shoulder after a match, your strings might be part of…
Read More →
The Biggest Mistakes Recreational Tennis Players Make
Most recreational players are not held back by talent. They are held back by habits. Here are a few common…
Read More →
The Best Tennis Shoes for Older Players
As we get older, tennis shoes become even more important than racquets. A good pair of shoes can help reduce…
Read More →
How to Stay Competitive in Tennis After 50
Many players assume aging automatically means declining. But experienced tennis players often remain extremely competitive well into their 50s, 60s,…
Read More →
Best Tennis Racquets for Players Over 50 in 2026
One of the questions I hear most often is: “What racquet should I use now that I’m getting older?” The…
Read More →
The Truth About Tennis Elbow
Despite the name, tennis elbow does not only affect tennis players. But for recreational players — especially adults over 40…
Read More →
What I Keep in My Tennis Bag
Every tennis player develops their own routine. And over time, most of us slowly fill our tennis bags with things…
Read More →
Why Doubles Tennis Gets Better With Age
A funny thing happens as many tennis players get older. Doubles becomes more fun. For years, many players focus mostly…
Read More →
Best Tennis Shoes for Players Over 50
As we get older, good tennis shoes become less about style and more about comfort, support, and injury prevention. The…
Read More →
Is It Too Late to Start Tennis at 50?
Absolutely not. In fact, many people discover tennis later in life and end up loving it more than they ever…
Read More →
What I Wish I Knew About Tennis Fitness After 50
If I could go back and give my younger tennis self some advice, it would probably be this: Tennis fitness…
Read More →
The Most Common Injuries for Older Tennis Players (And How to Help Prevent Them)
Tennis is one of the best lifetime sports. But like any physical activity, injuries can happen — especially as we…
Read More →
Why Tennis Is One of the Best Sports for Healthy Aging
There’s a reason so many people continue playing tennis well into their 60s, 70s, and even 80s. Tennis challenges both…
Read More →
How I Recover Faster After Tennis Matches Over 50
One thing many tennis players discover after 50 is that recovery matters almost as much as practice. In your 20s,…
Read More →
The Best Supplements for Tennis Players Over 50
As we get older, tennis changes. You can still compete, improve, and enjoy the game just as much as ever…
Read More →
5 Tennis Habits That Help Prevent Injuries After 40
One of the best ways to enjoy tennis long-term is learning how to stay healthy on court. After 40, recovery…
Read More →
Why Doubles Tennis Is Perfect for Adults Over 50
When most people think about tennis, they picture intense singles matches and endless running. But for many adults over 50,…
Read More →
7 Ways to Improve Your Tennis Consistency as a Beginner
Most beginners focus too much on power. But consistency is what actually wins points. Here are 7 simple ways to…
Read More →
Why Tennis Is One of the Best Sports for Mental Health
Most people think about tennis as physical exercise—but the mental benefits may be just as valuable. Tennis challenges the brain…
Read More →
5 Simple Tennis Warm-Ups Every Player Over 40 Should Do
As we get older, warming up before tennis becomes more important—not less. A proper warm-up can help improve movement, reduce…
Read More →
Martin Method Tennis Fitness Review (2026)
Is It Worth It for Tennis Players Over 40? As we get older, one thing becomes obvious on the tennis…
Read More →
🎾 Tennis Fitness After 40 Is Different… And That’s a Good Thing
If you’re playing tennis in your 40s, 50s, or beyond, you’ve probably noticed something… 👉 You can still play well—but…
Read More →
